Celebrate World Bee Day

Celebrate World Bee Day with Carlton Cooks.
Celebrate World Bee Day with me.

Do you like my wings? Aren’t they Bee-utiful? Today is World Bee Day, the day that we celebrate Bees and other pollinators from around the world.

Pollinators move pollen within a flower or carry pollen from flower to flower. Their work is called pollination. Three-quarters, or 75% of the world’s crops depend on the work of pollinators to produce a healthy harvest. Can you think of pollinators other than bees? If you said bats, birds or butterflies, you are right!

The world is home to more than 20,000 species of bees. There are mason bees, leaf-cutter bees, sweat bees and carpenter bees just to name a few. Bees are pollinators. Bees wiggle and waggle and dance on flowering trees and plants. As they dance, they transfer pollen from one flower to the next.

Most bees don’t make honey. They make something called bee bread or pollen loaf, but that is another story! And maybe another recipe. It is the honey bee who gathers nectar from flowers to make honey. Honey is the only food made by insects that is loved by humans around the world. So, if you love honey, thank a honey bee!

Some crops like almonds, apples, blueberries, cherries, pears, pumpkins and strawberries depend on honey bees for pollination. Without help from the honey bees, these crops would bear little or no fruit!

Has anyone ever called you a Busy Bee? Take that as a compliment. Worker bees are fast! Their wings can beat 250 times per second allowing them to fly as far as 15 miles in an hour. Honey bees must visit five million flowers to make just one pint of honey.

How can you help the bees? Bee supportive!

  • Buy honey from local suppliers. When you support local beekeepers, you support the bees who live in your neighborhood. Bee a good neighbor!
  • Plant a bee garden. Bees like colorful flowers to dance on as they sip nectar.
  • Make a bee bath! When you leave a bowl of water outside, it’s like giving the bees their own little drinking fountain. Make sure you provide clean water every day.

Today, you can make this bee-utiful StrawBee-ry Salad! https://carltoncooks.com/world-bee-day-recipes/

You may have noticed the green onions and lettuce in the picture above. Did you know that you can regrow green onions and romaine lettuce by placing their ends in fresh water?

And I know how much you like ranch dressing. I like it, too. But as I always say, it is good to try new things. Today I have a new thing I think you will love. Honey Bee Salad Dressing! Made with real honey that was made by real bees. Just like ranch, you can use it on everything and you just can’t bee-t it! Try Honey Bee Salad Dressing at home. Email me and tell me what you like to eat it with. I like mine on fruit, salads, and as a dip for my potato chips!

World Bee Day Recipes

Carton Cooks makes a Strawberry Salad with Honey Bee Dressing.
Can you spot the heart-shaped strawberry in this picture?

As we celebrate World Bee Day https://carltoncooks.com/celebrate-world-bee-day/ our World Bee Day recipes were inspired by John in New Mexico. He has lettuce, strawberries and green onions in his refrigerator. Let’s play the Pantry Puzzle Game to use John’s foods. Remember, the Pantry Puzzle game is all about Staying at Home and using what you have. If you don’t have what John has, you can substitute the foods that you do have in your home. Please email and tell me about the salads you create.

Today’s mystery tool is:

Today's mystery tool is a whisk. Carlton Cooks will use it to make Honey Bee Salad Dressing.
This is a whisk.

On this World Bee day, in honor of the honey bee, we’re making Strawbee-ry Salad with Honey Bee Salad Dressing.

Ingredients for the dressing:

1 Tablespoon of honey

2 teaspoons of Dijon mustard

1 Tablespoon of apple cider vinegar (other vinegar will be fine, too)

2 Tablespoons of olive oil

1/2 teaspoon of salt

Ingredients for the Salad:

4 cups of Romaine lettuce leaves, torn into bite-sized pieces (or any other green leafy vegetable)

8 Strawberries (or any other fruit. Apples might be nice.)

½ cup sliced almonds (you can brown these or leave them raw)

Tools:

Measuring spoons

Measuring cups

Whisk

Small mixing bowl

1 cutting board

1 paring knife

One large salad bowl

Directions:

In a small mixing bowl, whisk together the ingredients for the dressing. Set the dressing aside.

Wash and dry the romaine lettuce. Tear the lettuce into bite size pieces and add to the salad bowl.

Slice the strawberries and add to the salad bowl.

If desired you may toast the almond slices by placing them in a frying pan over medium heat for 3-5 minutes or until they golden brown and smell toasty. Let the almonds cool before adding to the salad.

Add the almonds to the lettuce and strawberries in the salad bowl.

Pour the dressing over the salad and toss together.

Makes 4 servings

If you want to, you could add:

1 small clove of minced garlic to the dressing

And any of these to the salad:

Crumbled Feta or Shredded Parmesan cheese

Sliced chicken breast or rinsed Garbanzo beans from a can

Hoppy Easter

Carlton Cooks says, "This Easter, stay safe and stay home to stop Coronavirus-19!"
Do I look like the Easter Bunny?

This Easter, stay safe and stay home to stop Coronavirus-19!

And remember to send me your ideas for this week’s puzzle pantry game. Together, we’ll invent dinner, one ingredient at a time.

Invent Dinner using What You Have

Greetings Good Health Heroes,

Let’s invent dinner with Carlton Cooks. Tell him the ingredients you have and he’ll make you a meal.
Let’s invent dinner with Carlton Cooks. Tell him ingredients you have and he’ll make you a meal.

Let’s invent dinner using what you have! Today we’ll look at a mystery tool and use the Puzzle Pantry Game https://carltoncooks.com/pantry-puzzle-game-makes-delicious-dishes-at-home/to create a meal.

First, today’s mystery tool is:

Today's mystery tool at Carlton Cooks.com is a grater. Let's use the grater as we invent dinner together.
Today’s mystery tool is a grater.

The mystery tool is a grater. Today, let’s invent dinner together and use the grater to shred some cheese!

TL from Colorado wrote to say that he wanted to play the Pantry Puzzle Game https://carltoncooks.com/pantry-puzzle-game-makes-delicious-dishes-at-home/with us. He has 2 eggs, 2 mushrooms, some dry spaghetti, half a bag of frozen peas, a piece of bacon and a tiny piece of Parmesan cheese. He wants to know if there anything he can make with those ingredients. I say, let’s invent dinner!

Pasta Carbonara https://carltoncooks.com/carlton’s-carbonara/ is a dish you can sometimes order at Italian restaurants. If you speak Italian, the word carbonaro means charcoal burner. Carbonai is the word for coalmen, or the men who make charcoal by hand. Some people think that pasta carbonara might have been created for the carbonai because the pasta has little flecks of black pepper that look like the ashes created by burning charcoal. Today, there are still carbonai in Italy who make charcoal in this traditional way.

With the ingredients that he has, I think TL can invent dinner and make something I like to call, Carlton’s Carbonara https://carltoncooks.com/carlton’s-carbonara/ for dinner, and crunchy cookies called Carlton Kisses https://carltoncooks.com/use-leftover-egg-whites-to-make-crunchy-carlton-kisses/ for dessert.

So let’s wash our hands, go to https://carltoncooks.com/carlton’s-carbonara/ and invent a delicious dinner! Remember to send me ingredient ideas for the Pantry Puzzle Game https://carltoncooks.com/pantry-puzzle-game-makes-delicious-dishes-at-home/

Tell me your ingredient ideas and we’ll invent dinner using what you have!

Love,

Carlton

Make Delicious Dishes with Home Ingredients

Greetings Good Health Heroes,

Carlton Cooks like to play the Pantry Puzzle Game to make delicious dishes using ingredients found at home.
Let’s play the Pantry Puzzle Game to make delicious dishes using ingredients found at home!

The last time I wrote, I promised you a mystery. I’ve also been thinking about a game we can play so that while we are home we can practice our cooking skills and have lots of fun. I want to make delicious dishes with home ingredients.

So let’s play my Pantry Puzzle Game.

First, I will give you a mystery to solve. I’ll post a photo of an important kitchen tool, and you tell me what that kitchen tool is. And then, we’ll use that mysterious cooking tool as we cook together.

Next, we will create recipes from the foods we find in our home.

Can I tell you a secret? Sometimes, even when I don’t have to stay home, I like to play the Pantry Puzzle Game. I look at the ingredients that I have in my house and use them to create a recipe. Right now it is better to say home and use what we have rather than go to the grocery store every time we think of something new to cook.

This is today’s mystery tool.

Never flush wipes down the toilet. They will clog and block our sewer pipes.
This is a sanitizing wet wipe.

The mystery photo is of a sanitizing wet wipe. We use them to wipe and sanitize our counters before cooking. Remember. Never flush wipes down the toilet. They will clog and block our sewer pipes, and that would make me sad.

Never flush wipes! Clogged pipes make rescue dog Carlton Cooks very  sad.
Never flush wipes! Clogged pipes make me sad.

If you’d like to play the Pantry Puzzle Game just email me with ingredient ideas to use in our next recipe. If you send me three or more ingredients that you have in your home, I’ll tell you what you can make with them.

Today’s Pantry Puzzle Game recipe comes from a friend who lives in Chicago, Illinois. He wanted muffins. He had a cake mix, but he had no eggs, oil, or milk. But he did have a can of pumpkin. It turns out that you can mix one can of pumpkin with one box of cake mix and NOTHING ELSE to make delicious cakes or muffins! Click here https://carltoncooks.com/make-two-ingedient-pantry-puzzle-muffins/to learn how to make Pantry Puzzle Muffins.

So let’s be Good Health Heroes. Email your ingredient ideas to me. Wash your hands, and let’s cook!

Love,

Carlton

Coronavirus-19 will not stop our stories!

Hello to my Good Health Heroes!

 Coronavirus-19 will not stop Carlton Cooks from telling stories and having fun!
Coronavirus-19 will not stop our stories!

What’s up? How are you feeling? Tell me a story.

Coronavirus-19 will not stop our stories! We can write while we are at home. Some of you may have brought your journals home, and if you did then it is fine to write your stories in them. Some of you may have notebooks from home that you can use. And some of you may not be able to find a notebook at all, and that is it fine, too. Long ago, before anyone had even invented notebooks, do you know what people did?

They told their stories. People gathered around campfires, under the stars, at dinner tables, or under blanket forts on their living room floor, and they told their stories to each other. I like to tell my stories to Henry and Ella, or to my friend Rock Lobster. So each day that I post a picture, I want you to think about what I’ve posted and tell a story about it. You can write your story in a notebook, or you can tell your story to the grownups or other family members in the house, or you can find your own special friend like Rock Lobster and tell your stories to them.

My friend Rock Lobster loves a good story! Will you tell him one?

Your stories are yours. Your pictures are yours. Your art is yours. And in all of those things you can talk about anything you would like to talk about. Coronavirus-19 has made us change the way we live our lives for now. It is ok to be scared about that and it is ok to be mad. But we don’t have to let Coronavirus-19 stop our stories or take away our fun! We can dance around our living rooms and be happy. It is is ok to play, and write stories and make art. We are going to live our lives at home, wash our hands a lot, and make this virus go away as fast as we can.

If you want to, you can email your stories to me. I will email you back. Or you can save the stories inside your mind to share with me later. We’ll see each other again soon.

Don’t forget. Every time you wash your hands with soap and water https://carltoncooks.com/good-cooks-use-soap-and-water-for-clean-hands/ while you count to 20, or as you sing a very long song, you are making Coronavirus-19 go away. YOU are helping the world. YOU are a Good Health Hero!

Stay Healthy, and remember, I think you are Paw-some!

Love,

Carlton

PS- Check back soon. I’ll have a mystery for you to solve, and a game for you to play.

Stay Home to Stop Coronavirus-19!

Carlton Cooks, the Rescue Dog with a Recipe, is staying home to stop Coronavirus-19
I am staying home to stop the spread of Coronavirus-19!

Hello My Friends,

I know that it came as a surprise to have school cancelled just before Spring Break. 

And I know that many of you don’t like changes when they come as a surprise. I don’t like surprise changes either. I like to plan for my changes. I think many grown-ups don’t like surprise changes. And if some of them seem upset right now, it is because they are just like us and were stressed by the surprise change in their plans.

This is what we know:

We need to stay home to stop Coronavirus-19! Coronavirus-19 is a germ like many other germs. Coronavirus-19 loves to hide in the same places that other germs hide, like on our hands. Coronovirus-19 is a bit stronger than other germs and really likes to make older people like Grandfathers and Grandmothers, our Abuelas y Abuelos, sick. Some of us could have the germ on our hands and never even know it because the germ might never make us sick. But even though we might not get sick, we don’t want to pass the germs to others, especially the older people in our life.  We want to stop the spread of germs and make Coronavirus-19 go away fast!

So this is what we do.

First, just imagine if every single one of us at our school got sick at the same time on the same day. Imagine that we all felt sick enough that we needed to go to the nurse. The line to the nurse’s office would wrap around the school and there would not be enough space for all of us to fit in the room. And our nurse would not have enough time to see all of us.

But if we all stayed home, we would keep our germs to ourselves until they disappeared. And if some of us did get sick, we could go to the nurse as we needed to, and there would be plenty of room in the office. Soon the germ would disappear because we kept it away from so many people.

And that is why school was cancelled and we are staying home. Our job is to stay at home, wash our hands often, and keep Coronavirus-19 from spreading until we make this germ go away! Together, we will be Good Health Heroes!

Fortunately, for us, we are Good Cooks! So we already know how to wash our hands. Click here https://carltoncooks.com/good-cooks-use-soap-and-water-for-clean-hands/ if you want to remember the last time we talked about washing hands.

So, stay home to stop Coronavirus-19! And if you want to email me, remember, I will always write back.  I will be looking for activities that we can do together as we stay in our own homes, so come back often!

Stay Healthy, and remember, I think you are Paw-some!

Love,

Carlton

Happy New Year

Yappy New Year!

On New Year’s Eve, people talk about making resolutions. Making a resolution is just a fancier way of saying that you are making a plan. On New Year’s Eve people make resolutions or plans for the coming year.

What do you want to do in 2020? I think 2020 is going to be a fun date to write at the top of all of my papers! 2020 is also a great year to wear as a pair of glasses just like the glasses I am wearing in this picture. Most of all, I think 2020 will be a great year for us to cook together. This year, I resolve and plan to share many more recipes and activities with all of you. Email me and let me know what kinds of food you would like to make together.

Happy New Year!

Or as my friend, Rusty the Retriever says, “Yappy New Year!”

Every cook needs a good wooden spoon

Today’s cooking tool is a wooden spoon! Every cooks needs a good wooden spoon or two. I have one wooden spoon to use for sweet recipes like pancakes, and another wooden spoon that I use for savory foods like spaghetti sauce and stew!

Good cooks need a good wooden spoon just like this one.
Every cook needs a good wooden spoon or two
  • Wooden spoons don’t get hot to the touch.
  • Wooden spoons don’t scratch pots and pans.
  • Wooden spoons will not melt.
  • Wooden spoons are non-reactive. This means that they will not change the taste or color of your foods the way that metal spoons can sometimes do.

Keep your wooden spoon in good shape by rubbing it occasionally with mineral oil to keep the wood from drying out and cracking. Never let your wooden spoon sit in a sink filled with water. Instead, put the spoon in the dishwasher or wash and dry it by hand each time you finish cooking. Make sure it is completely dry before putting it away and your spoon could last for years!

Good cooks use soap and water for clean hands

A reader asked me this question. “If you knew you were going to get stuck on a desert island that had plenty of food, but you were only allowed to bring 10 kitchen tools with you, what tools would you bring?” What a great question! Each week, I’ll share one new cooking tool and explain why we need it and how to use it. Today’s tool is soap and water for clean hands.

Good cooks start by washing their hands. Hand soap from a pump is great to use in the kitchen!
Use one pump of soap and warm water. Time yourself by singing the ABC song as you wash.

Soap and Water!

The first thing every good cook needs to do is wash their hands.

Our hands and paws are our most important kitchen tool and we use them every time we cook! Clean hands won’t spread germs. Clean hands also help keep our foods safe to eat.

Warm water works best to dissolve dirt and wash germs away. It takes about 25 seconds to sing the ABC song. Time yourself by singing the ABC song as you wash. For really clean hands, sing the song twice. Wash each finger, the front and backs of your hand, and your wrists. Germs love to hide in the space between your finger and fingernail. Clean your nails with a nail file or scrub under them with a nail brush. Rinse your hands under running water and dry them with a clean towel.

Now you are ready to cook!